What causes anemia disorder?

what causes anemia
anemia cells
Anemia is a disorder caused by a decrease in the amount of hemoglobin in the blood, which is caused mainly by a lack of iron or malabsorption of iron.

This disorder is one of the most common in terms of nutrition and can lead to the development of various health problems that, in some cases, can be quite serious. However, it can be treated in a variety of ways, starting with food.

In addition to iron deficiency in the body, anemia can be caused by a lack of folic acid and vitamin B12, or hereditary factors in blood cells and even chronic diseases.

Experts have found that a good diet, rich in all types of nutrients and balanced, is key to both the prevention and treatment of anemia. In fact, diet would complement and reinforce the treatment prescribed by the doctor.